Workshops / Events

A perfect opportunity to re-establish a routine Yoga & wellness practice as we step out of winter and in to spring. The last 6 months

Step in to greater health & wellness in body, mind & soul with our 4 week beginner yoga course. Yoga is a system of

Women's Work

Discover your power, inner joy, radiance & depth of your heart! “Sacred Flow Self-Discovery Journey has allowed me to step in to my power

Retreat

Join Yoga Sita owner Alex and her husband Tim for the perfect way to finish off a tough 2020! A weekend to immerse in the

Women's Work

A special evening to drop out of our minds and our ‘doing’ and come home to our hearts through ceremonial cacao and the Sacred Flow

Yoga

After such a successful 2019 Journey to India we invite you on a journey of a lifetime ~ Journey to India 2020! “I can honestly