Workshops / Events

Sacred Flow for Women provides you with a safe container to move out of the mind and in to the body to move, flow and

Start 2020 caring for your body, mind & soul! Yoga is a system of health for the body, mind, soul, spirit and heart. It gives

Discover your power, inner joy, radiance & depth of your heart! “The most amount of joy I’ve ever experienced” ~ Jess Curtin “Through the Sacred

Do you struggle holding plank, lowering through chatarunga without collapsing and moving in to inversions feeling strong and safe? Or are you a yoga teacher

After such a successful 2019 Journey to India we invite you on a journey of a lifetime ~ Journey to India 2020! “I can honestly

Brad Hay is a world class ParaYoga and Meditation Teacher with a professional teaching career stretching over 20 years.   In this weekend intensive suitable