Sacred Flow Women’s Day Retreat

Sacred Flow Women’s Day Retreat

Saturday 19 October | 1.30pm - 8.30pm

“A journey home to yourself”

Join Alexandra Almond for a magical day to disconnect from the outer world and reconnect to you. Alex is expanding her very popular Sacred Flow Embodiment evening in to a 7 hr deeply nourishing experience to connect to your feminine essence.

Our day will be a combination of meditation, embodiment exercises / movement, yin yoga, reflection, ceremonial cacao, ritual plus community connection over shared meals.

Alex will use all of these tools to help you disconnect from the stress, tension, anxiety and disconnect that plague our modern lives as women and return you back to the wisdom of your body ~ a place of healthy emotional connection, ease, sensuality, joy, self love & compassion.

~ Afternoon Tea
~ Dinner
~ Ceremonial Cacao Ritual
~ Meditation
~ Discourse
~ Guided emotional embodiment through different elements
~ Journalling
~ Yin Yoga
~ Yoga Nidra

Previous Sacred Flow attendees experiences:
“One of the most real, transformational classes I have ever been to. I walked out with my heart warm, free and floating. Amazing feeling thank you.” – Kate H

“Wow, amazing experience. Alex creates such an open and free space to deeply connect with yourself and your femininity.” – Paula Z

Early Bird (Up to 30 September): $109
Thereafter: $129