Sacred Flow for Women provides you with a safe container to move out of the mind and in to the body to move, flow and feel, guiding you to a place of inner freedom, power, sensuality and connection.
A special class for women occurring monthly to undertake an exploration of the elements through creative yoga, free movement & dance, music, mantra and breath. Using these tools Alex will guide you through a range of elements to tap in to the vast range of potential we hold within our feminine energy.
Alex creates a space where you feel safe & welcome. There is no experience required. Drop all expectations and get ready to feel ALIVE!
Alex is extremely passionate about the benefits of yoga, free dance, meditation and embodiment practices for women.
“One of the most real & transformative experiences I have ever had. I walked out with my heart warm, free and floating.” – Kate Harrison
“Wow, an amazing experience. Alex creates such an open & free space to deeply connect with yourself and your femininity.” – Paula Zhara
2020 UPCOMING DATES:
Saturday 1 August | 5.30pm – 7.15pm