A full day self-care experience in the beautiful surrounds of nature just for YOU.
Join Alexandra Almond for a One Day Yoga, Meditation & Wellness Retreat just 45 minutes from the city at Lake Nenia retreat centre in Mundaring.
You will be guided and supported through a variety of different practices specifically designed to nourish the physical, mental and emotional health of women.
This special day is designed to bring you home to yourself through deeply connecting to the inherent wisdom of your body as a woman, guiding you out of your head and home to your heart.
~ Feminine Flow Yoga
~ Feminine Meditation
~ Journalling & Ritual
~ Restorative / Yin Yoga
~ Chai tea on arrival
~ Delicious healthy lunch and afternoon tea
Walk away feeling deeply rested, revitalised and connected to yourself.
Sunday 25 October
9.00am – 3.30pm
Venue: Lake Nenia 2225 Martin Road Mundaring WA
Limited to 16 women
About your facilitator Alexandra Almond:
Alex is the owner of Yoga Sita and through her extensive training and practice in both traditional yoga and feminine embodiment, meditation, intuitive movement and dance she shares her own form of practices specific to women’s bodies and emotional needs. She is extremely passionate about assisting women to deepen the relationship with themselves, to find peace and understanding with their emotions, to honour their bodies, to connect with their inner cycles and to find a place of home within themselves.
About our venue Lake Nenia:
Lake Nenia is Perth’s newest boutique venue, nestled in the forests of Mundaring. A beautiful yoga studio and grounds spanning 8 acres including a stunning lake, ponds, four lawn areas, tea-tree forest, orchard, and native jarrah bushland where everyone will leave feeling rebalanced and reconnected to nature.