This 2 hour class is a combination of Slow Flow Yoga and Sound Healing taught by Yoga Sita owner Alex Almond & Sound Healer Guillaume Hauer. Join Alex and Guillaume to dissolve in to deep peace and relaxation in your body, heart and mind.
Alex will guide you through a slow flow yoga practice followed by deeply nourishing yin and restorative yoga postures while Guillaume treats us to the sound of the Didgeridoo and Crystal Sound Healing Bowls.
The didgeridoo and Singing Crystal bowl’s unique sound and its wide range of low frequency sound waves will enable you to quickly and easily achieve deep meditative brainwaves.
This class will be facilitated by Guillaume Hauer.
Guillaume is a sound healer from France who has been living in Perth with his family since 2012. He began facilitating his Didgeridoo Guided Meditations in 2010, having qualified in Switzerland as a Neuro-Linguistics-Programmer and Zero Balancing certified practitioner.
Since then his dedication to self-realisation including yoga and meditation led him to develop customized sessions and workshops for schools, corporate organisations and individuals.
His aim is to bring stillness, peace and a sense of calmness to people struggling with challenges, anxiety and everything in between that life has to offer.
This special class has been developed to help you to rest and shift stagnant energy, welcoming fresh and uplifting energy for the summer months ahead.
Saturday 7 March 2020
2pm – 4pm