8 Week Sacred Flow Women’s Self Discovery Journey | 31 Aug – 19 Oct

8 Week Sacred Flow Women’s Self Discovery Journey | 31 Aug – 19 Oct

8 Week Sacred Flow Women's Self Discovery Journey | 31 Aug - 19 Oct | 6.00pm - 8.30pm

Discover your power, inner joy, radiance & depth of your heart!
 
“Sacred Flow Self-Discovery Journey has allowed me to step in to my power and potential, manifesting my true desires” ~ Laura Tieri
 
“Eternally grateful. This work saved my life and brought me home to me” ~ Anonymous
 
Do you live in your head, constantly doing, disconnected from your body and heart?
Do you feel stressed, anxious & disconnected?
Do you feel a sense of numbness or lack of joy & pleasure in your life?
Do you feel confident & proud in your own skin?
Do you experience love & meaningful connections in your life?
 
Would you like to feel more empowered, joyful, confident, on purpose & alive?!
 
Join Yoga Sita owner Alexandra Almond for an 8 week self-discovery journey to bring you home to yourself, to realise your potential and your power as a woman.
 
The Sacred Flow experience is an exploration of our feminine energy through the four elements earth, water, fire & air. Using a broad range of tools including embodied yoga, music, free movement & dance, breath, connection, sharing & ritual we will journey within to deepen the relationship with ourselves and our feminine essence.
 
EARTH
~ Develop a relationship to your physical body, her inner rhythms, cycles and needs.
~ Reclaim your wild
~ Touch the ground and stability within you
~ Connect to tribe
~ Honour mother nature and our connection to this ‘big mama’
 
WATER
~ Let go of control & flow
~ Move with change
~ Access deeper pleasure in your body and your life
~ Empower your sensuality & sexuality
 
FIRE
~ Access your inner power & motivation
~ Realise your worth
~ Step in to courage
~ Feel your radiance
~ Transform challenge and suffering
 
AIR
~ Tune in to your hearts longings and desires
~ Cultivate deep compassion for self & others
~ Open your heart to love
~ Cultivate deep capacity for self-care & self-love
 
The Sacred Flow experience is a powerful, safe and supported journey out of our minds and in to our bodies where we will learn to access and more deeply understand our emotions and flavours of the feminine.
 
In doing so you will step more deeply in to your potential and the joy of life!
 
COURSE INCLUSIONS:
~ 8 x weekly 2.5 hour sessions at Yoga Sita
~ Nourishing tea & snacks at each session
~ Weekly integration practices + take home tools, resources & activities
~ Facebook support group
 
DATES:
Monday 31 August – Monday 19 October 2020
6.00pm – 8.30pm
 
Price: $499
Payment plans available $100 deposit required followed by 2 x part payments of $199.50