8 Week Sacred Flow Women’s Self-Discovery Journey | 21 January 2020

8 Week Sacred Flow Women’s Self-Discovery Journey | 21 January 2020

Tuesday 21 January - Tuesday 10 March 2020 | 7.15pm - 9.45pm

Discover your power, inner joy, radiance & depth of your heart!

“The most amount of joy I’ve ever experienced” ~ Jess Curtin

“Through the Sacred Flow experience I have come home to my truest self and I am basking in all the joy, rawness and beauty that this is bringing.” ~ Alana Ganci

Do you live in your head, constantly doing, disconnected from your body and heart?
Do you feel stressed, anxious & disconnected?
Do you feel a sense of numbness or lack of joy & pleasure in your life?
Do you feel confident & proud in your own skin?
Do you experience love & meaningful connections in your life?

Would you like to feel more empowered, joyful, confident, on purpose & alive?!

Join Alexandra Almond for an 8 week self-discovery journey to bring you home to yourself, to realise your potential and your power as a woman.

The Sacred Flow experience is an exploration of our feminine energy through the four elements earth, water, fire & air. Using a broad range of tools including creative yoga, music, free movement & dance, breath, connection, sharing & ritual we will journey within to deepen the relationship with ourselves and our feminine essence.

EARTH
~ Access your animal instincts.
~ Understand your wild
~ Connect to tribe
~ Honour your body & your primal needs

WATER
~ Let go of control & flow
~ Move with change
~ Access deeper pleasure in your body and your life
~ Empower your sensuality & sexuality

FIRE
~ Access your inner power
~ Realise your worth
~ Step in to courage
~ Feel your radiance

AIR
~ Tune in to your hearts longings and desires
~ Cultivate deep compassion for self & others
~ Open your heart to love
~ Cultivate deep capacity for self-care & self-love

The Sacred Flow experience is a powerful, safe and supported journey out of our minds and in to our bodies where we will learn to access and more deeply understand our emotions and flavours of the feminine.

In doing so you will step more deeply in to your potential and the joy of life!

COURSE INCLUSIONS:
~ 8 x weekly 2.5 hour sessions at Yoga Sita
~ Nourishing tea & snacks at each session
~ Weekly integration practices + take home tools, resources & activities
~ Facebook support group
~ Discount to weekly yoga classes at Yoga Sita

DATES:
Tuesday 21 January – Tuesday 10 March 2020
7.15pm – 9.45pm

Price: $449
Payment plans available $100 deposit required.