Yoga & Self Love

What is true self love and how does it relate to the practice of yoga & spirituality?  Although these are wonderful things to do for yourself it is not just taking a bath, putting your feet up or getting a massage! Deep and wholesome self-love takes real courage. It is a meeting and embracing of […]

Impact of Disembodiment

Impact of Disembodiment

I will admit that I have been one to disconnect from the news of the world, to not want to hear the negativity and heartbreak occurring.