I would like to share a story with you which touches on the essence of yoga. King Arthur was once a young prince and during his youth he dreamed about one day becoming king. Arthur thought the most enjoyable part of becoming king would be to rule and have power over all his kingdom. The […]
What is true self love and how does it relate to the practice of yoga & spirituality? Although these are wonderful things to do for yourself it is not just taking a bath, putting your feet up or getting a massage! Deep and wholesome self-love takes real courage. It is a meeting and embracing of […]
I will admit that I have been one to disconnect from the news of the world, to not want to hear the negativity and heartbreak occurring.