Welcome to Yoga Sita!

Our vision is to transform lives through spreading inspiration, love, joy, connection and optimal health with the teachings of yoga.

We offer a holistic and individualised approach addressing both the physical and philosophical practices of yoga, enabling a greater connection to the potential that you are! Yoga Sita provides an encouraging and welcoming environment for all ages and levels of experience in the styles of Vinyasa, Yin and Restorative Yoga in our Bibra Lake based studio.

We look forward to welcoming you into our community!

Weekly Timetable

September 17, 2018 - September 23, 2018

Monday (September 17, 2018)
6:00 am - 7:00 am Slow Flow - with Alex Stokeld
6:00 pm - 7:00 pm Hatha Flow - with Alana Richards
7:15 pm - 8:15 pm Yoga Nidra Meditation - with Tim Almond
Tuesday (September 18, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Alex Stokeld
6:00 pm - 7:00 pm Vinyasa - with Natalie Whitfield
Wednesday (September 19, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Simone Van Vugt
6:00 pm - 7:00 pm Vinyasa - with Alex Stokeld
7:15 pm - 8:15 pm Yin & Restorative - with Alex Stokeld
Thursday (September 20, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Alex Stokeld
6:00 pm - 7:00 pm Yin & Restorative - with Natasha Tay
Friday (September 21, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Alex Stokeld
Saturday (September 22, 2018)
8:00 am - 9:15 am Vinyasa - with Alex Stokeld
3:00 pm - 4:00 pm Restorative Flow - with Alex Stokeld
Sunday (September 23, 2018)
9:15 am - 10:30 am Vinyasa - with Elise Dussans
4:00 pm - 5:00 pm Yin & Restorative - with Elise Dussans

September 17, 2018 - September 23, 2018

Upcoming Events

Mythology & Mantra with Lara Dwyer

Join Lara for a Saturday Satsang of Mythology & Mantra. Lara will share the story of The Ramayana, an epic tale which narrates the journey of Ram, restoring good in the world and rescuing his beloved Sita from the demon King Ravana. Lara weaves in Mantra throughout the storytelling to further infuse meaning into the tapestry of this divine tale. Come be inspired by a meaningful story which has been celebrated and enjoyed for many years.

Saturday 27 October | 1.30pm – 2.45pm

This is a non asana class.

Price: $35

Book Now!

6 Week Beginners Course

Tuesday 16 October – Tuesday 20 November | 7.15pm – 8.15pm

Yoga is a system of health for the body, mind, soul, spirit and heart. It gives us the tools to truly transform our lives. To feel happier, healthier, more peaceful, greater love and acceptance for ourselves and others in our lives. Start to feel these qualities within yourself through learning the fundamentals of yoga in our beginners course including postures, breath work and relaxation techniques.

Exchange: $130

Included in the course price is unlimited complimentary weekly drop in classes for the duration of the course which are normally valued at $23 each.

Book Now!

Relax & Restore Bali Retreat

Join Alex and Tim to unwind and deeply rest, relax and restore at our 5 day yoga and meditation retreat in Ubud Bali.

The busyness of our modern lifestyles creates excess strain on our stress levels, nervous systems and overall health. Therefore it is so vital that we take time out to reset. To disconnect from our ‘to do’s’ and experience stillness, peace and the joy of simply ‘being’.

Our retreat is held at the stunning Ananda Cottages, Ubud Bali. Ananda Cottages is located in the cool tranquil hills just 25 minutes walk from the village centre of Ubud, and offers lovely rural views surrounded by lush, green, fertile rice paddies. Bali’s natural beauty remains a part of Ananda’s grounds.

DETAILS:
Saturday 8 June 2019 – Thursday 13 June 2019
Ananda Cottages Ubud Bali
Price $1600 per person (Single occupancy rooming)

PRICE INCLUSIONS:
5 nights accommodation
2 x yoga sessions per day
1 x meditation session per day
Fruit, tea and coffee
Daily Brunch

Price excludes dinner although Alex and Tim will be arranging group dinners each night at their favourite, affordable restaurants in Ubud.

EXAMPLE DAILY SCHEDULE:
7.30am – 9.00am | Morning Yoga Class
9.15am – 10.00am | Guided Meditation
BRUNCH
FREE TIME
3.30pm – 5.00pm | Afternoon Yoga Class
6.00pm | Group Dinner at local Ubud restaurants

$400 deposit is required to secure your place.
Please contact alex@yoga-sita.com to book or for more information.

September 30 Day Yoga Challenge

Last year this challenge sold out with 30+ amazing individual’s making a choice to create new habits! So it’s happening again. This is the perfect opportunity to dive in to yoga and see for yourself it’s life changing benefits.

What’s Involved:

  • 30 yoga practices in 30 day’s
  • Attend 6 classes per week at Yoga Sita (any style, any day and double classes on the same day are permitted)
  • 1 home yoga or meditation practice per week
  • Facebook support group
  • Celebration morning tea on us for all participants (plus family) on Saturday 6th October
  • Option to bring a friend for free at any time during the challenge who is not yet a Yoga Sita member.
  • All participants who complete the full challenge will go in the draw to win different prize packs including:

    One month unlimited class pass
    Yoga mat
    Yoga resources
    Private yoga session with Alex
    Complimentary training sessions at Box33 personal training studio

Challenge Price: $150 (a normal monthly unlimited class pass is $220!)

If you already have a class package it will be placed on hold until the end of the challenge so you are not disadvantaged in any way.

Summer Bliss Retreat

Our Summer Bliss Retreat in Denmark is back again on the long weekend 1 -4 March 2019! Situated in one of the most scenic locations in South West WA. Our accommodation sits literally on the banks of the Wilson inlet, surrounded by the tranquil karri forest.

This retreat will have a specific focus on following the bliss and joy in our lives. There are many ways to increase our vibration and experience more juiciness, passion, happiness and love in life and our intention is to share this with you through:

Vinyasa, yin & restorative yoga
Meditation
Immersing ourself in nature
– ocean water to swim in including a canoe is on the doorstep of our accommodation
– karri forrest surrounds us for beautiful bushwalks
Nourishing, delicious food prepared for you each day
Conscious discussions and connections with like minded people
Silent time

Shared and comfortable accommodation at The Cove Denmark in wood log cabins.

Price: $750
Deposit of $200 required to confirm your booking.
Payment plans available.

To book or enquire further please contact Tim & Alexandra at info@yoga-sita.com or 0415340848

Member Prices

Introductory Offer: $49 Unlimited First Month

Casual Drop-in Rate: $23

10 Classes

$210
$21 per class
30 Classes

Pack
$18 per class
3 x monthly payments of $180
50 Classes

Pack
$16 per class
4 x monthly payments of $200

Alexandra began practicing yoga as a teenager over 13 years ago to assist with her own back issues and soon realised the vast benefits yoga has on the body as well as mental and emotional health. Alex has completed various trainings including a Bachelor of Exercise and Health Science, Diploma in Dance, Yoga teacher training in the ISHTA lineage with Tamara Yoga, various yoga trainings with Laughing Lotus NYC and emotional and energetic bodywork training with Eliyah School of the Tantric Feminine Arts. The impact these teachings and practices have had on her life makes Alexandra extremely passionate about sharing them with the world in a nurturing, compassionate and gentle way. Creating Yoga Sita to share the magic of yoga with others is her privilege and absolute joy.

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Alex Stokeld
Yoga Instructor

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Address: 7/8 Aspiration Circuit Bibra Lake

Phone: 0415 340 848