Welcome to Yoga Sita!

Our vision is to transform lives through spreading inspiration, love, joy, connection and optimal health with the teachings of yoga.

We offer a holistic and individualised approach addressing both the physical and philosophical practices of yoga, enabling a greater connection to the potential that you are! Yoga Sita provides an encouraging and welcoming environment for all ages and levels of experience in the styles of Vinyasa, Yin and Restorative Yoga in our Booragoon based studio.

We look forward to welcoming you into our community!

Weekly Timetable

August 13, 2018 - August 19, 2018

Monday (August 13, 2018)
6:00 am - 7:00 am Slow Flow - with Brenna Blainey
9:15 am - 10:30 am Yin Flow - with Brenna Blainey
6:00 pm - 7:15 pm Hatha Flow - with Alana Richards
7:30 pm - 8:30 pm Yin + Yoga Nidra - with Tim Almond
Tuesday (August 14, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Alex Stokeld
9:15 am - 10:30 am Vinyasa - with Alex Stokeld
6:00 pm - 7:00 pm Vinyasa - with Natalie Whitfield
Wednesday (August 15, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Simone Van Vugt
9:15 am - 10:30 am Vinyasa - with Simone Van Vugt
6:00 pm - 7:00 pm Vinyasa - with Alex Stokeld
7:15 pm - 8:15 pm Yin & Restorative - with Alex Stokeld
Thursday (August 16, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Brenna Blainey
9:15 am - 10:30 am Vinyasa - with Alex Stokeld
6:00 pm - 7:15 pm Yin & Restorative - with Alex Stokeld
Friday (August 17, 2018)
6:00 am - 7:00 am Vinyasa Rise + Shine - with Simone Van Vugt
9:15 am - 10:30 am Vinyasa - with Alex Stokeld
Saturday (August 18, 2018)
8:00 am - 9:15 am Vinyasa - with Alex Stokeld
3:00 pm - 4:00 pm Restorative Flow - with Alex Stokeld
Sunday (August 19, 2018)
9:15 am - 10:30 am Vinyasa - with Elise Dussans
4:00 pm - 5:00 pm Yin & Restorative - with Elise Dussans

August 13, 2018 - August 19, 2018

Upcoming Events

Nourish & Nurture – A healing restorative immersion

Sunday 26 August | 11.00am – 1.00pm

Alex alongside with a team of assistants will guide you through a deeply nourishing and nurturing experience combining restorative yoga postures and plenty of hands on massage and healing touch. The perfect restful experience for the end of winter! BLISS.

Price: $49

Book Now!

September 30 Day Yoga Challenge

Last year this challenge sold out with 30+ amazing individual’s making a choice to create new habits! So it’s happening again. This is the perfect opportunity to dive in to yoga and see for yourself it’s life changing benefits.

What’s Involved:

  • 30 yoga practices in 30 day’s
  • Attend 6 classes per week at Yoga Sita (any style, any day and double classes on the same day are permitted)
  • 1 home yoga or meditation practice per week
  • Facebook support group
  • Celebration morning tea on us for all participants (plus family) on Saturday 6th October
  • Option to bring a friend for free at any time during the challenge who is not yet a Yoga Sita member.
  • All participants who complete the full challenge will go in the draw to win different prize packs including:

    One month unlimited class pass
    Yoga mat
    Yoga resources
    Private yoga session with Alex
    Complimentary training sessions at Box33 personal training studio

Challenge Price: $150 (a normal monthly unlimited class pass is $220!)

If you already have a class package it will be placed on hold until the end of the challenge so you are not disadvantaged in any way.

Summer Bliss Retreat

Our Summer Bliss Retreat in Denmark is back again on the long weekend 1 -4 March 2019! Situated in one of the most scenic locations in South West WA. Our accommodation sits literally on the banks of the Wilson inlet, surrounded by the tranquil karri forest.

This retreat will have a specific focus on following the bliss and joy in our lives. There are many ways to increase our vibration and experience more juiciness, passion, happiness and love in life and our intention is to share this with you through:

Vinyasa, yin & restorative yoga
Meditation
Immersing ourself in nature
– ocean water to swim in including a canoe is on the doorstep of our accommodation
– karri forrest surrounds us for beautiful bushwalks
Nourishing, delicious food prepared for you each day
Conscious discussions and connections with like minded people
Silent time

Shared and comfortable accommodation at The Cove Denmark in wood log cabins.

Price: $750
Deposit of $200 required to confirm your booking.
Payment plans available.

To book or enquire further please contact Tim & Alexandra at info@yoga-sita.com or 0415340848

Sacred Flow

One Friday evening per month. Next one Friday 17 August!

6.00pm – 7.15pm | with Alex

A special class for women to undertake an exploration of the elements through creative yoga, free movement, music, dance and meditation. Using these tools Alex will guide you through a range of elements to tap in to the vast range of potential we hold within our feminine energy.

Alex is extremely passionate about the benefits of yoga, free dance, meditation and embodiment practices for women. With years of experience sharing these practices indivdually she is combining their gifts to create Sacred Flow.

Sacred Flow will provide you with a safe container to move out of the mind and in to the body to move, flow and feel, guiding you to a place of inner freedom, power, sensuality, ease and connection.

No experience required! New and current members welcome.
Normal class price: $23 or with your Yoga Sita class package.

Bookings Via our Yoga Sita APP

Member Prices

Introductory Offer: $49 Unlimited First Month

Casual Drop-in Rate: $23

10 Classes

$210
$21 per class
30 Classes

Pack
$18 per class
3 x monthly payments of $180
50 Classes

Pack
$16 per class
4 x monthly payments of $200

Alexandra began practicing yoga as a teenager over 13 years ago to assist with her own back issues and soon realised the vast benefits yoga has on the body as well as mental and emotional health. Alex has completed various trainings including a Bachelor of Exercise and Health Science, Diploma in Dance, Yoga teacher training in the ISHTA lineage with Tamara Yoga, various yoga trainings with Laughing Lotus NYC and emotional and energetic bodywork training with Eliyah School of the Tantric Feminine Arts. The impact these teachings and practices have had on her life makes Alexandra extremely passionate about sharing them with the world in a nurturing, compassionate and gentle way. Creating Yoga Sita to share the magic of yoga with others is her privilege and absolute joy.

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Alex Stokeld
Yoga Instructor

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Address: 15/2 Pitt Way Booragoon, Western Australia

Phone: 0415 340 848